On completion of this unit a learner should:

1 Know about the opportunities for work-based experience in spor

2 Be able to prepare for a work-based experience in sport

3 Be able to undertake a work-based experience in sport

4 Be able to review a work-based experience in sport.

On completion of this unit a learner should:

1 Know how common sports injuries can be prevented by the correct identification of risk factors

2 Know about a range of sports injuries and their symptoms

3 Know how to apply methods of treating sports injuries

4 Be able to plan and construct treatment and rehabilitation programmes for two common sports injuries.

On completion of this unit a learner should:

1 Know the skills, techniques and tactics required in selected team sports

2 Know the rules and regulations of selected team sports

3 Be able to assess own performance in selected team sports

4 Be able to assess the performance of teams in selected team sports.

On completion of this unit a learner should:

1 Know the principles of safe and effective exercise sessions

2 Be able to design an exercise programme

3 Be able to plan and lead an exercise session

4 Be able to review the design of an exercise programme and leading of an exercise session.

On completion of this unit a learner should:

1 Know the effect of personality and motivation on sports performance

2 Know the relationship between stress, anxiety, arousal and sports performance

3 Know the role of group dynamics in team sports

4 Be able to plan a psychological skills training programme to enhance sports performance.

On completion of this unit a learner should

1 Know the concepts of nutrition and digestion

2 Know energy intake and expenditure in sports performance

3 Know the relationship between hydration and sports performance

4 Be able to plan a diet appropriate for a selected sports activity.